Since its development in 1976, The Webster Technique has commonly been used throughout pregnancy as a well-researched and documented chiropractic analysis and adjustment that optimizes the neuro-biomechanical function of the sacral-pelvic region. Created to “reduce the effects of subluxation and/or SI joint dysfunction,” the Webster Technique has been utilized to relieve the main causes of dystocia, or difficult labor.

Dystocia is dependent upon the three P’s; Power (Deficient uterine function), Pelvis (pelvic narrowing), and Passenger (mal-presentation of the fetus), which can all lead to a difficult labor. The Webster Technique addresses each of these potential causes by balancing the pelvis and alleviating any sacral misalignment.   

Uterine nerve interference, caused by sacral misalignment, can be alleviated simply and gently with chiropractic care, by removing the subluxation by opening the pathways between the nervous system and the uterus prior to and during labor. Tightening and torsion of pelvic muscles and ligaments can cause pelvic misalignment, which in turn can affect the fetus’ ability to shift into a desirable position for decent through the pelvic canal.  Regular chiropractic visits can alleviate these symptoms as well as maintain a properly functioning reproductive system.

Chiropractors with the 180-hour post-graduate certification are licensed by the International Chiropractic Pediatric Association (ICPA) to practice the Webster Technique.  Both Dr. James and Dr. Tira have received this certification and are proficient in performing the Webster Technique.  They see many young families and expectant mothers seeking gentle chiropractic care in La Mesa and the greater San Diego area.

While a nice Diaper Genie and some baby clothes would be helpful after a baby’s birth, think about giving the gift of chiropractic to help your favorite mother-to-be throughout her pregnancy and labor.  An inspired idea to help mom and baby prepare for a smoother and easier laboring experience would be ideal for the entire family! Visit our Chiropractic office in La Mesa, or call us for information on how Chiropractic can benefit you and your baby during pregnancy and beyond.  We would be delighted to serve you.




Sources:
http://icpa4kids.org/Wellness-Articles/midwives-advocate-chiropractic-care.html
http://icpa4kids.com/about/webster_technique_history.htm

When feeling under the weather, are you left wondering if there’s more you can do for yourself other than a trip to urgent care for another z-pack? Other than doing the best for your body’s immune system with regular chiropractic care and a healthy diet, a well researched remedy may already be in your kitchen.  Afterall, food is the best medicine!

Fresh garlic works like a broad-spectrum antibiotic fighting not only bacteria, but also viruses (like the flu) and protozoa (like malaria, giardiasis, and more). Garlic also has antifungal and cancer fighting properties!

Unlike antibiotics where resistance is a concern, your body won't build a resistance to garlic. All you need is one to two medium sized cloves per day. Remember, fresh is best (a rule of thumb for ALL food). Simply crush up some garlic to activate it and swallow.  Don't like the taste or can't convince your kids?  Bathe it in some manuka honey first.  

This is a great way to help naturally support your immune system.  It's always important to remember that health happens through you when you adopt healthy habits, exercise, rest, and decrease spinal stress with lifestyle choices including regular chiropractic care.